Units

Unit 1
Wellbeing

Getting ready to adapt/change your home. Move to another place.

Unit 2
Wellbeing

Adapting equipment and assistive technology

Unit 3
Wellbeing

Budget management: less income, new priorities.

Unit 4
Wellbeing

Optimizing health: exercises, healthy life style

Unit 5
Wellbeing

Being aware of the changes related to the ageing

Unit 6
Wellbeing

Safety: prevention of abuse

Unit 7
Social participation

Social connectness: keeping in touch with family and friends

Unit 8
Social participation

Active ageing: Postretirement working – or leisure activities in the community

Unit 9
Social participation

Social engagement: helping others and contributing to society

Unit 10
Social participation

Social Media

Unit 11
Independence

Learning about your rights

Unit 12
Independence

Who are the persons important to me

Unit 13
Independence

Choosing appropriate life goals and choosing activities important to me

Unit 14
Independence

Choosing end of life care and palliative care