Unit 1

Getting ready to adapt/change your home. Move to another place.

Unit 2

Adapting equipment and assistive technology

Unit 3

Budget management: less income, new priorities.

Unit 4

Optimizing health: exercises, healthy life style

Unit 5

Being aware of the changes related to the ageing

Unit 6

Safety: prevention of abuse

Unit 7

Social connectness: keeping in touch with family and friends

Unit 8

Active ageing: Postretirement working – or leisure activities in the community

Unit 9

Social engagement: helping others and contributing to society

Unit 10

Social Media

Unit 11

Learning about your rights

Unit 12

Who are the persons important to me

Unit 13

Choosing appropriate life goals and choosing activities important to me

Unit 14

Choosing end of life care and palliative care